Acknowledging Our Value and Recharging Our Soul

Over the many years of my life there is one thing that I have come to know. That is if we do not value ourselves, and put ourselves first at least occasionally, then others will not see our value or put us first. I am not saying that we need to be selfish. What I am saying is that if we do not take care of ourselves then we are not acknowledging our own value, and if we don't then how can others see the importance of who we are and what we do.

I truly believe that it is always better to do for someone else rather than do for myself. However, if we only give and never nurture our own soul, then there will come a point where we have no more to give. If you are naturally programmed to take care of others it is hard to let go and take care of yourself.

As I age I try to give myself permission to take time and recharge. Not an easy task, but everyone needs time to quiet their mind and do something they love or nothing at all. It should be for at least an hour each week, but even ten to fifteen minutes each day is better than no time at all. If we can get used to doing this on a regular basis it is amazing how much more energy we will have, and in turn be able to give more to others.

So....as I write this I am acknowledging my value, and recharging my soul doing something that brings me great joy. I hope that others will do the same.



Comments

Post a Comment

Popular posts from this blog

Simply Sides - Melting Potatoes (Fondant Potatoes)

Image
In the UK they are known as Fondant Potatoes, and in the US, they are hardly known at all. They are buttery, crispy on the outside, creamy in the middle and worth a try. These are the most delicious potatoes I have had in a long time! They would certainly be a great addition to any of your holiday gatherings. Enjoy! Melting Potatoes (Fondant Potatoes) 3 pounds Yukon Gold potatoes, peeled 6 tablespoons unsalted butter, melted 1 tablespoon minced fresh thyme 1 teaspoon salt 1/2 teaspoon pepper 1-1/2 cups chicken broth 2 garlic cloves, lightly crushed and peeled Note: Use potatoes at least 1-1/2 inches in diameter. DO NOT  use a glass baking dish. Adjust rack to upper-middle position. Preheat your oven to 500°F (260°C). Square off ends of potatoes and cut crosswise into 1-inch-thick disks. Toss them with melted butter, thyme, salt, and pepper. Arrange the potatoes in a single layer in a baking pan and roast until the bottoms are browned, about 15 minutes. Remove pan from oven and usin...
Read more

Simply Sides - Corn Bread Casserole

Image
My sister has made this casserole at Thanksgiving for many years. It is creamy and delicious and has been a big hit with the entire family. This dish is very easy and is not only great for your holiday meal, but also for weeknight dinners. Corn Bread Casserole 1 can creamed corn 1 can whole kernel corn ( undrained ) 8 ounces sour cream 1/2 stick (1/4 cup) melted butter 1 box Jiffy corn bread mix Preheat oven to 325 degrees F. Grease a 1-1/2 quart casserole dish. 1. Mix all ingredients and pour into the prepared dish. 2. Bake at 325F for one hour. Enjoy!!
Read more

The Rock of Gibraltar

Image
On our way to El Puerto De Santa Maria, we made a detour to see the Rock of Gibraltar. If you have ever seen a Prudential Financial advertisement, you will recognize the Rock of Gibraltar which is their logo. The Rock of Gibraltar is a single large block of stone 426 m (1,398 ft) high. It is a limestone peninsula and mountainous rock that jets out of the end of the British territory at the southwestern tip of Europe. It is home to a network of caves, including the famous St. Michael’s Cave, which is open to the public. At the top of the Rock, visitors can enjoy amazing panoramic views of the surrounding area, including Morocco on a clear day. Seeing the Rock from below is quite a sight, however, taking a tour to the top tells a much bigger story of how impressive it truly is. We headed out in a small 6-passenger van to make the climb up to the top of the Rock. The road is quite narrow and winds back and forth along the edge of the Rock. For someone like me who is afraid o...
Read more