What's for Dinner Tonight? - Chicken with Spiced Peach Sauce

Chicken and pineapple, chicken and mango, chicken and apple - so many ways to add a twist to plain chicken. Weight Watchers Quick, Light & Healthy cookbook has given me one more way to add a multitude of flavor to chicken. Peaches, orange marmalade, nutmeg and ginger spice up this chicken recipe which is sure to become a family favorite. You can also impress your guests with something out of the ordinary. Bon appetite!

Chicken with Spiced Peach Sauce

1 (16 ounce) can sliced peaches in light syrup, undrained
1/4 cup low sugar orange marmalade
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/4 teaspoon salt
1/8 teaspoon pepper
Vegetable cooking spray
6 (4 ounce) skinless, boneless chicken breast halves
1 teaspoon corn starch
2 tablespoons water

1. Drain peaches, reserving 1/2 cup syrup. Set peaches aside. Combine 1/2 cup syrup, marmalade, nutmeg, ginger, salt and pepper; set aside.

2. Coat a large non-stick skillet with cooking spray; place skillet over medium-high heat until hot. Add chicken, and cook 5 minutes or until browned on both sides, turning once. Add peaches and marmalade mixture to chicken; bring to a boil. Cover and cook 10 minutes or until chicken is done.

3. Remove chicken from skillet, and keep warm. Combine corn starch and water; add to peach mixture. Bring to a boil; cook stirring constantly, 1 minute or until sauce is thickened. Spoon sauce evenly over chicken. Yield: 6 servings.

Serve with rice or couscous, and a fresh garden salad.







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