Daydreams

 Daydream - Noun - a series of pleasant thoughts that distracts one's attention from the present.

In the world we are currently living in, it would be a good thing if more of us spent time daydreaming. Indulging in daydreams can drive out the noise and chaos that we encounter on a daily basis and bring us to a much calmer state of mind. Something all of us can use as we face so much discord.

Between the non-stop news cycles and negativity on social media, it is difficult to find much peace and solitude. Learning to tune much of it out can take time and practice since we have been conditioned to look for these things for so long. Not only does it have an impact on our frame of mind, but eventually on our physical health too.

I remember a time when it was easy to lose myself in random thoughts and daydreams. True, in our more youthful days it seemed effortless to let ourselves drift and fantasize. Dream of places we would go, things we would do, and the people we would meet. Imagining a life so far removed from our reality and realizing the serenity this could bring to our day. This is something that I'm sure many of us miss today.

If I allow myself the luxury of slowing down and sitting in silence, the old daydreams start to emerge once more. Staring out at the sun shining on the snow-covered lake, eventually I reach a trance like state, and my mind fills with memories of long-lost dreams. Spending time in this fantasy world will relieve stress and restore the peace of mind that has been difficult to find.

It would be a wonderful thing if everyone could stop, even for a short while, and allow themselves to daydream and get lost in their own fantasy world. To go to places that will allow them to forget everything that is being thrown at them and feel moments of solitude. Experiencing these moments makes for a better life.

I do believe that our world would be a much better place if we allow our daydreams to calm and center us. Perhaps we would eventually live in a world filled with peace, and where compassionate people accepted one another. 

That is my daydream. 



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