Joy In Being Alone

As we age, we have a greater appreciation for time alone. We are not as eager to be surrounded by constant noise and chaos; we have had plenty of that in our younger years. We need time to ourselves every now and then to reset our emotional barometer. Daily life (especially more recently) can be filled with stress. The emotional toll that this stress can take on our mind and body can create havoc not only for us personally, but for those around us also. For me there is no better stress reliever than to be alone in total silence; nothing but peace and tranquility to soothe my weary soul. The only thing that I will allow to enter this sanctuary would be the sounds provided by the living world. Wind, waves, birds, and other music from nature can inspire calm at our most difficult times. There are many ways to enjoy time alone even if we are in the midst of others. I have had some very peaceful moments when surrounded by strangers. We can be sitting on a sunny beach with the sounds of chil...