Live Your Own Life
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Are you living your own life or are you watching someone else live theirs? It's no wonder people tend to feel depressed more often today. If they are watching television or constantly scanning social media, and comparing their life to what is being presented, then it can quickly bring them down. The first thing they need to realize is what people put out there more than likely is not reality. Nobody has a life that is picture perfect, but they want others to believe they do. It may make them feel better or more important, however in the process they are contributing to making others feel like their life is less than it should be. If you are asking yourself questions like: Why can't I look that beautiful? Why aren't my children that talented and well-behaved? Why don't I have such a great home, job or relationship? You need to stop! Stop comparing your life to the unrealistic images you are seeing. Although they say perception is reality, the reality is far ...