What's for Dinner Tonight? - Couscous Stuffed Tomatoes
Several years ago we were watching a Boston station on a Sunday morning. Their guest was a chef who prepared these tomatoes stuffed with couscous, onions, carrots, red pepper, and feta. They are easy to make, and full of a delicious combination of flavors. You can serve the stuffed tomatoes as your main course with a salad, or as a side dish to a larger meal.
Couscous Stuffed Tomatoes
4 each 5x6 tomatoes with tips cut off and seed scooped out
2 cups couscous
2-1/4 cups vegetable broth
1/4 cup diced white onion
1/4 cups diced carrots
1/4 cups diced red peppers
1 tablespoon curly parsley, chopped
2 tablespoons feta cheese
2 tablespoons olive oil
salt and pepper to taste
1. Heat oil in sauce pan over medium-high heat.
2. Add couscous, carrots, onions, peppers stirring until onion is translucent and couscous is a light golden brown. (5-7 minutes)
3. Add vegetable broth and bring to a boil.
4. Reduce heat to a simmer, cover and cook until all cubes are absorbed.
5. Pour in feta and curly parsley. Season with salt and pepper.
6. Place 1/2 cup couscous in each tomato.
7. Place in oven at 375 degrees F for about 8-12 minutes.
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